By using, you're consenting to the use of cookies in accordance with our cookie policy.

Latest in exercise

Winter fitness tech 2017: reveals how to stick to your goals

By Adam Bunker -

Finding it tough to stay motivated now that we're into the colder months? 2017's newest Fitness tech might be the answer you're looking for...

On your bike! Ordinary Cycling Girl's top tips for safe cycling this autumn

Fancy getting on your bike to liven up your commute? Here's how to do just that while still staying safe, visible and alert as the weather gets worse...